The Reclining Buddha-Bar

You( both experienced and new) are welcome to join  our summer Hakomi party on Zoom to mark the end of our spring semester. Advanced students in Hakomi Norway will fascilitate a two hour practice group where we only do variations of the Hakomi exercise called the reclining Buddha. 

The reclining Buddha is an image in Buddhist art that represents Buddha lying down during his last illness, about to enter the Parinirvana. This image has been an inspiration for an Hakomi excercise, originated by legacy-holder Georgia Marvin, where you listen to a person from a totally relaxed state where you don't relate to space or time. In short: You can listen with no demands:)

(And yes, reclining Buddha-bar is also a wordplay on the compilation albums of lounge/chill out-music called just Buddha-bar;))

We have discussed in Hakomi Norway how this exercise and attitude has been such a relief during this time…