About the Workshop
When: Saturday, 11th March 2023
Time: 10 am - 1 pm UK time
11 am-2 pm Central European time
6 pm-9 pm Taiwan/Hong Kong time
Cost: £25/£18 concessionary rate
Come and enjoy a morning of relating mindfully in this mindfulness-based workshop facilitated by Loan Tran and Caroline Martin.
What to expect:
The morning will begin with a relaxing, guided mindfulness meditation. Loan and Caroline will then guide you through a series of simple exercises, done in twos or threes, which can
• offer you a way of relating which can be relaxing and nourishing
• help you explore your habitual ways of responding and relating
• help you connect with others in an open and warm-hearted way
You do not need to have any experience of mindfulness. Just bring your curiosity and willingness to explore!
Spaces are limited and your place will be confirmed upon payment. Please email Caroline Martin for payment details and to book your place firstname.lastname@example.org