About
Skill Sets Practice Groups
Skill sets practice groups are perfect for you that are one the path of becoming a Hakomi practitioner or if you have some practice in Hakomi and want to learn more about the specific skill sets.
Skill sets practice groups are facilitated by advanced students (over 50 training days) and practitioners in team Hakomi Norway. It's always facilitated in English because we're an international group.
To join the practice group is free of charge, but we would love a small donation to the association so that we can further our online projects.
Note that you need to have been to at least one Hakomi training with an international trainer to join our skill sets practice groups. Our approach in these groups is a bit more analytical and discussion based than a regular training or our open practice groups (Hakomi Breakfast Club and Hakomi Weekend Reset). So it's important that you already have had an experience with the method on beforehand. Also, experiences with or background in similar or complimentary methods (meditation, other body psychotherapy etc.) doesn't count as a foundation for join this group.
Fall 2021: "Hakomi as three phases"
27 Jan 2025, 08:00 – 09:00 CETZoomStart your week with slowing down, connect with your inner resources and a world wide community! Hakomi Breakfast Club is an informal practice group in the Hakomi method hosted by Hakomi practitioners and advanced students in Team Hakomi Norway and Cascadia International. Cost: By donation
Sat, 15 FebZoom15 Feb 2025, 10:00 – 16 Feb 2025, 17:30Zoom
Thu, 20 MarZoom20 Mar 2025, 18:00 – 21:00 CETZoom
16 Dec 2024, 08:00 – 09:00 CETZoomStart your week with slowing down, connect with your inner resources and a world wide community! Hakomi Breakfast Club is an informal practice group in the Hakomi method hosted by Hakomi practitioners and advanced students in Team Hakomi Norway and Cascadia International. Cost: By donation
Multiple DatesThu, 05 DecZoom05 Dec 2024, 18:00 – 21:00 CETZoom
Multiple DatesThu, 30 MayZoom30 May 2024, 18:00 – 19:00 CESTZoom30 May 2024, 18:00 – 19:00 CESTZoom“In the beginners mind there are many possibilities, in the expert there are few” - Shunryu Suzuki. Embodying Beginner's Mind is a weekly practice group hosted by Hakomi practitioners and advanced students in Hakomi Cascadia. Cost: By donation. Pacific time morning works well with Europe (evening).
Multiple DatesThu, 16 MayZoom16 May 2024, 18:00 – 21:00 CESTZoom
Sat, 27 AprGlads Vei 20, Grefsen27 Apr 2024, 10:00 – 18:00Glads Vei 20, Grefsen, Glads vei 20, 0489 Oslo, Norge27 Apr 2024, 10:00 – 18:00Glads Vei 20, Grefsen, Glads vei 20, 0489 Oslo, NorgeCome join us and get some emotional nourishment through practices from the Hakomi method and the Right Use of Power (TM) and learn how to be more present with yourself and others. The theme of the festival is: "The Power of Self-Compassion". Three pricing categories.- Sun, 24 DecZoom24 Dec 2023, 09:00 CET – 25 Dec 2023, 10:30 CETZoom24 Dec 2023, 09:00 CET – 25 Dec 2023, 10:30 CETZoomYou're invited, no matter where you are in the world on the day of Christmas Eve (in Norwegian: Julaften), for a very special breakfast club meeting, where we will focus on doing Loving Presence exercises. Free of charge/donation. Velkommen! Welcome!
Multiple DatesThu, 14 DecZoom14 Dec 2023, 18:00 – 21:00 CETZoom
Sat, 02 DecHelsehuset iSenter02 Dec 2023, 10:00 CET – 03 Dec 2023, 18:00 CETHelsehuset iSenter, Glads vei 20, 0489 Oslo, Norway02 Dec 2023, 10:00 CET – 03 Dec 2023, 18:00 CETHelsehuset iSenter, Glads vei 20, 0489 Oslo, NorwayCome join us and get some emotional nourishment through practices from the Hakomi method and the Right Use of Power (TM) and learn how to be more present with yourself and others. The theme of the festival is: "Boundaries and Possibilities".Three pricing categories.
Sat, 23 SeptZoom23 Sept 2023, 10:00 CEST – 24 Sept 2023, 17:30 CESTZoom